● Lightweight and Portable
● Cost-Effective
● Versatile Use
● Anywhere can use it
● Increase your coordination.
● No need to buy separate resistance bands of various strengths
● Resistance Bands are made of high quality tubing and sheathed in latex, offering premium quality bands. Avoid risks of joint or to your safety compared to using heavy free weights
● Attach the bands to the included foam door anchor and expand the variety of exercises you can perform (over 100+ exercises)
● Smooth range of motion, also allows for 'unorthodox' movements - great for martial arts. All pieces fit into the travel bag and can go with you on vacations, business trips etc.Adjustable Resistance- increase or decrease the resistance of the fitness bands depending on your workout goals